El increíble cambio físico de la mujer que tuvo octillizos

Nadya Suleman se volvió famosa luego tener sextillizos, pero inconforme concibió ocho bebés en 2009 bajo la fertilización in vitro.

Sus embarazos generaron polémica, ya que la mujer estaba desempleada y vivía con subsidios. Luego, su vida dio un cambio rotundo: participó en películas pornográficas y sesiones de fotos con muy poca ropa.

Su carrera como actriz porno fue breve, pero le hizo ganar cuatro premios a mejor vídeo para adultos.

Ocho años después del nacimiento de sus niños, la mujer se alejó de los medios y su rutina volvió a la normalidad.

Además, dejó entrever la transformación de su cuerpo luego de tener esa enorme panza.

Wanted to share a core workout I cannot live without. My goal of working out is not to attain the "perfect" abs, back, glutes etc. (as if that is even possible lol)...it is for survival. Not only does this rope pulling exercise significantly strengthen the core (I pull 110 lbs), it strengthens the muscles surrounding the spine, which is imperative to my mobility. Subsequent to my last pregnancy (8 babies at once can do this to you 😂), the 5 discs in my lumbar spine became herniated, 3 of which completely ruptured, causing incessant pain, sciatica, and peripheral neuropathy. In addition, several of the babies broke my ribs and I experience excruciating pain from scar tissue to this day 😖. I was told by my orthopedic doctor (who does not understand how I can walk), that the severity of my back condition would require massive surgery, which I am opposed to. I am also against medication to "manage" pain, and since becoming a raw vegan and ingesting natural supplements like turmeric, pain has subsided by over 50%. I apologize for sharing such a long, boring video (without music which I have no clue how to add lol), but thought it may help encourage some of you experiencing similar back disabilities. Most importantly, this specific core exercise reduces pain and pressure on the lower back. I do 4 sets of 25 reps. Video credits to Daughter and workout partner Amerah. 💪🏼 #StrengthTraining #CoreWorkout #StrengtheningBodyAndMind #FitMom

Una publicación compartida por Solomon Family (@nataliesuleman) el 11 de Ene de 2017 a la(s) 2:21 PST

Due to my crazy schedule (I'm sure most of you can identify), it's rare to find an opportunity to work out. As a consequence of carrying high order multiples (with no bed rest), I developed 5 herniated discs in my lumbar spine, 3 of which have collapsed completely. The severity of this permanent disability would typically render one incapacitated requiring invasive surgery (which my orthopedic doctor highly recommends); in addition to pain management (treatment of pain using controlled narcotics and/or steroid or non steroidal anti-inflammatory drugs). I am adamantly against both. It may seem counterintuitive, but remaining active and lifting weights has strengthened my core and the muscles in my back, which supports the spine, and in turn, reduced back pain. Another beneficial byproduct of physical strength training is a healthy, happy, strong mind. 😀💪🏼 #BodyMindAndSpiritAreAllConnected #HealthyLifestyle #FitMom #MommyMotivation

Una publicación compartida por Solomon Family (@nataliesuleman) el 16 de Jul de 2016 a la(s) 6:30 PDT

Not exactly the first day (started Wednesday lol)...but close enough! #BackToSchool #ReadyForHomework #BeenALongLongSummer 😂

Una publicación compartida por Solomon Family (@nataliesuleman) el 26 de Ago de 2016 a la(s) 8:13 PDT

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